Lydia Knorr

In 2013, after being widowed without warning, then navigating cancer just 18 months later, Lydia embarked on an inward journey, seeking to create meaning from her back to back pivotal life experiences.

The deep dive inward allowed Lydia to gain clarity and forge a new path that combined her professional background in health and communications with her passion for wellness and people engagement.

Lydia’s signature program Discovering Y.O.U. (Your Own Uniqueness), focuses on helping people navigate their most pivotal life moments with confidence and grace so that they can live in a way that feels inspired, purposeful and aligned with the truest essence of themselves.