Anger is an emotion that often comes with grief. It is identified as one of the five stages of grief by Elizabeth Kubler-Ross. Many mistakenly feel badly about feeling angry, not knowing that it is a necessary path along the grief journey towards healing. Some people do not realize that they are angry or even recognize the anger. This workshop, “Dealing with Anger”, delves into identifying anger, dealing with anger, and transforming anger into acceptance.
Newly Widowed: Help for the First Year of Widowhood
Movement matters. Awaken your body and strengthen your mind while learning the basics of hula hooping in this playful movement class.
Hula hooping is powerful movement medicine and can feel like pure joy. Discover this low-impact cardio activity and let your inner-child and dancer play. Let’s creatively move together with great music in a safe community space.
Zero experience necessary. Everybody is welcome. Wear comfy clothing you can move in.
Join The Hummingbird Centre for Hope Executive Director and CoFounder, Marny Williams for our keynote address.
Enjoy a morning yoga session with your fellow campers!
Every widowed experience is different, and yet the way the person you love died may influence how you grieve. At Soaring Spirits we’ve discovered that connecting with other people whose loved one died in the same way as yours offers a unique and powerful comfort as you move through your grief.
We Have a Widowed Person for That is a place to find others whose lives have been altered in some of the same ways as yours. Sudden loss, long or short term illness, suicide, accidents or deaths complicated by addiction or mental health struggles: this portion of our website offers videos, resources, books, and group connections that facilitate the exploration of topics unique to the type of death your loved one(s) experienced, and how that death experience influences your healing.
Keep the connections going in Widowed Village at http://widowedvillage.org
This workshop will offer support for widowed people whose partners died by suicide. We will discuss coping strategies, offer psycho-educational information and provide time and support for participants to meet and interact with others in similar situations.