We typically think of a traumatic death as sudden, violent or unexpected but any death can be traumatic. Trauma is subjective and individual to each person – what is traumatic to one may not be to another. This is an educational workshop designed to guide one through the complexities of trauma. Knowledge is power and the more we understand how grief impacts our well being the better we can nurture ourselves and those we love. Let’s learn how we carry, how we feel and how we can support ourselves.