Bonavista – Grieving the loss of a primary relationship causes us to struggle in almost all aspects of our lives. Finding new coping strategies and full-body self-care techniques is one way to manage our profound emotional reactions. Come prepared to stand up and learn some basic movements of Qigong and Tai Chi Ch’uan as an […]
Navigating Trauma in Widowhood
Support and Community for Suicide Survivors
Lake Louise – The death of a partner from suicide brings unique challenges, complex emotions and circumstances, and difficult responses from society. This workshop offers a private and supportive space for widowed people navigating this distinct experience. Together, we will explore the way suicide impacts grief and create opportunities to connect with others who understand […]