Mount Royal/Rideau – As a widow herself, Michelle High soon noticed in the absence of her husband Henry, her support system began to grow smaller as time went on. Friends that said they would always be there stopped coming around, and the invites to activities and events no longer came. Struggling in this new environment, Michelle found ways to overcome these challenges to begin again. Join us as Michelle shares her experiences, tools, and resources and shows you how you can rebuild your community.