Mount Royal/Rideau – Writing is a free, powerful tool that can be incredibly healing for anyone who believes they deserve to get out of pain and create a brighter future. We’ll practise ways to:

* Empower the future by re-aligning the past.

* Harness our deepest hardships as sources of strength and wisdom.

* Connect back into a greater community.

You will not be required to share anything you write (though there will be opportunities to share for those who wish.) Grammar, spelling and punctuation don’t matter at this workshop.