Mount Royal – After losing your spouse, one question echoes: Who am I now? The roles you held and the future you planned can feel shattered. This session explores the identity crisis that follows loss and helps you make sense of grief’s disorientation. Together, we’ll honor your love story while redefining who you are becoming. […]
Newly Widowed: Help for the First Year of Widowhood
Living After Loss
Mayfair/Belair- In Living After Loss, Cindy Lang offers a powerful and compassionate keynote for widowed people learning to live the life they never expected. Drawing from her lived experience and years of walking alongside others in grief, Cindy speaks to a profound truth of widowhood: when someone we love dies, we do not only lose […]
Goddesses of the Underworld: Using Myths, Archetypes, and Expressive arts to Illuminate the Path of Grief
Mount Royal – In this expressive arts presentation and experiential workshop, participants will explore expressive arts, myth, and metaphor to illuminate their own path with grief. Through the story of one goddess’s journey with grief, death, descent, and return, participants will be invited to access their own inner wisdom. Using myth, archetypal reflection, and expressive […]
Getting Unstuck: How a Summer Bucket List Can Transform Your World
Rideau – In this interactive session, participants will discover how a simple summer bucket list can be a catalyst for change. Using a framework of HOPE: Honouring, Opening, Pursuing, and Evolving, participants will start creating their own intentional list blending together adventure, curiosity, courage, and personal growth. Leave with a clear inspiring plan to help […]
The Road Unwanted: Finding Our Way Through Grieving
Mount Royal – Conferences are great, but none of us wants to be here. We all find ourselves on a road we never would have chosen to travel. Come to this presentation to find ideas and strategies to find your way down this road so hopefully you won’t feel like you’re lost forever. .
Shattered Hearts
Banff – This hands-on workshop, originally created by Sarah Trenor, takes us down memory lane deep into our relationship with our person. Envisioning how to stay connected to our person when rebuilding our life can be hard. This craft-style workshop prompts participants to visually express what restoring their heart means to them. Making arts and […]