This workshop is for people who are neurodiverse and are navigating their widowhood with those additional challenges – and super powers! We will focus primarily on ADHD and Autism, but we welcome anyone who identifies as neurodiverse. We will learn about how the characteristics of neurodiversity intersect with the impacts of grief, and how you […]
Seasoned Widowed: Community Building for those Widowed 5 years and more
Traveling Through Grief
When your loved one died, your plans to travel may have become a distant memory. You know you want to travel, but through your grief you may be feeling overwhelmed, unsure what to do next and you simply don’t want to do it alone. In this session, we will explore grief as a multidimensional journey, drawing parallels […]
Laugh until you cry, Cry until you laugh!
Need a laugh for your widowed soul – come laugh at the widowed life. This session includes improvisation games, comedy and participation. Remember what it was like to laugh? No? We forgot too but over time we learned to laugh again. Come share a laugh and have some fun using improv techniques used at the Second City with […]
Grieving takes grit. Life needs vitality
Grieving takes grit. Life needs vitality. Grieving people often struggle to tackle daily tasks and face the world that presents a new and unwelcome reality. With purposeful effort, we can find the strength to get through the rough days and move forward with our lives while grieving. This session will offer strategies to build grit […]
Beyond Traditional Narratives
In this workshop, we explore the complexities of grief experienced by individuals with non-traditional losses. Participants from diverse backgrounds join us to challenge societal norms, discuss diverse forms of love and loss, and navigate support systems. By the end, attendees gain a deeper understanding of disenfranchised grief, validation for their experiences, and a renewed connection […]
Selfcare through music and movement, basic line dancing
Dance both moves our bodies and frees our souls. In this workshop Allison will be providing basic moves and terminology for several ultra beginner line dances. While we learn to dance we will also be learning the importance of self-care and being introduced to great ways of including movement in our daily lives. Join us […]