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Recently Widowed: Tools and Tips for those Widowed 1-3 years

Soulshaker: Hula Hooping with Heather

Movement matters. Awaken your body and strengthen your mind while learning the basics of hula hooping in this playful movement class.

Hula hooping is powerful movement medicine and can feel like pure joy. Discover this low-impact cardio activity and let your inner-child and dancer play. Let’s creatively move together with great music in a safe community space.

Zero experience necessary. Everybody is welcome. Wear comfy clothing you can move in.

Disenfranchised Grief

This workshop is for those who have lost partners who weren’t legally married, and/or whose relationships were not known and/or recognized by others. We will discuss the many ways that this ‘invisible bereavement’ affects our grief experience and our ability to get support as we move through our grief. It will also provide a safe space for people to discuss the loss of their partner while in non-traditional relationships such as open, polyamorous, asexual, or others. From legal complications to family matters, invisible bereavement adds layers of pain to loss.

Keynote Address

Join Soaring Spirits International Founder & CEO, Michele Neff Hernandez, for our keynote address.

Yoga

Enjoy a morning yoga session with your fellow campers!

We Have a Widowed Person For That

Every widowed experience is different, and yet the way the person you love died may influence how you grieve. At Soaring Spirits we’ve discovered that connecting with other people whose loved one died in the same way as yours offers a unique and powerful comfort as you move through your grief.

We Have a Widowed Person for That is a place to find others whose lives have been altered in some of the same ways as yours. Sudden loss, long or short term illness, suicide, accidents or deaths complicated by addiction or mental health struggles: this portion of our website offers videos, resources, books, and group connections that facilitate the exploration of topics unique to the type of death your loved one(s) experienced, and how that death experience influences your healing.

Keep the connections going in Widowed Village at http://widowedvillage.org

Support and Community for Suicide Survivors

This workshop will offer support for widowed people whose partners died by suicide. We will discuss coping strategies, offer psycho-educational information and provide time and support for participants to meet and interact with others in similar situations.

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Contact Info

Soaring Spirits Canada
6 Hamilton Avenue North, Unit 004
Ottawa, ON K1Y 4R1

Email: info@soaringspirits.ca

Phone: 877-671-4071 x716

Soaring Spirits Canada is a registered charity 7983 38463 RR0001.

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